Another week of my Jump Manual training has passed bringing me to a total of 10 weeks for this phase of training. This was another tough week for me to get my workouts in due to my tournament games. I ended up taking several days off to rest. I always feel guilty and lazy when I take days off and so I have to remind myself how important rest and recovery is.
Unfortunately, both of my teams came up short in the tournament. We took 3rd place in one league and made it to the final four in the other league. I'm disappointed especially since I feel like we had the talent to win both leagues. I'm sure we'll go after it again next year!
As much as I love playing basketball, I'm kind of relieved the season is over. I still really want that two hand dunk and now I can refocus my time and training to really get after it.
Finally, I want to give a shout out to my new friend Aleks in Australia who has started the Jump Manual and made a bet with his buddy that he will dunk in six weeks or less. I'm not a big gambler but my money is on Aleks to win this wager!
Check out his blog and follow his progress!
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