Tuesday, January 26, 2016

My third group dunk session!

I had my third group dunk session with my new friends and amazing dunkers -- Clint and Dallon! These guys killed this session!

There actually was a sign up in the gym we were at that said "No dunking"! which we all thought was hilarious. I would wager the person who made that rule can't dunk! ha ha! But, nobody came in and told us to stop and we were there dunking for at least 3 hours (or I should say Clint and Dallon were dunking for 3 hours and I was there! :)

Unfortunately, I must have taken the rule -- "no dunking " a little to serious as I only landed 2 weak dunks during this entire session. I had a really hard time getting warmed up fully. My left knee has also really been bothering me the last 3-4 weeks and that also kept me from jumping at 100%. Hopefully its just tendonitis or a strain and nothing more serious. Oh well - I still had a blast.

Age is a just a number! Go get your dreams!

Follow me on Instagram @overthehilldunker

Wednesday, January 13, 2016

My second group dunk session!

Second group dunk session of my life and first of 2016! Had so much fun dunking with Clint and Dallon again!

Unfortunately, my phone only got about the first half of this dunk session. Clint and Dallon's best dunks came after my phone stopped recording.

I wasn't jumping super well but I did try a new dunk. First time I've ever attempted a dunk by grabbing the ball out of someone's hand. Felt really weird! I think I can get it soon along with a windmill off the lob. If I'm going to get selected to participate in the FitCon Utah dunk contest in April, I gotta be able to do more than a simple one hander!

Age is a just a number! Go get your dreams! Follow me on Instagram @overthehilldunker

Thursday, January 7, 2016

My Best Dunks of 2015 at 43 years old

Today I turned 44! Can't believe I've been on this planet for 44 years! I threw down my first dunk of 2016 today on my birthday and that felt sooooo GOOD!

I will keep this post short so I can go celebrate my birthday and just leave you with a video of my best dunks from 2015.

Follow me on Instagram @overthehilldunker!