My name is Andy Nicholson. I'm 47 years YOUNG and still chasing my dunking dreams! I want to help you reach your dunking dreams too and invite you to attend The Dunk Camp where you can learn from the best dunkers in the world! Follow @thedunkcamp
Saturday, November 26, 2011
One More Game!
Here is the video I promised to post that shows how I dunked to get one of the guys I play hoops with to stay one more game.
There are so many benefits to being able to dunk! :-)
Bro I got some Stats on My 2 weeks on JUMP MANUAL,
ReplyDeleteI did the plyo workout today, it was fun. I Went pretty hard.
Here are my stats:
1st Day Measurements:
Vertical Jump : 21in
1 Step Jump : 26 in
Running Jump : 28in
14 Day Measurements:
Vertical Jump : 24in +3
1 Step Jump : 28in +2
Running Jump : 29in +1
Im pretty excited with my gains, I obvoiusly can't dunk yet, but if i keep gaining at this rate I will definitely be able to dunk soon!
dude! those are sweet gains man! keep up the hard work! it is payin off!
ReplyDeletethanks man, You keep up the good work, your my motivation! keep it up, and keep those videos coming! Ill be updating you with newer stats soon.
ReplyDeletethat guy must have been stunned!
ReplyDeletethx for posting good video.
Very impressive candyman!!!
ReplyDeletethanks sarah!!!
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