Saturday, November 26, 2011

One More Game!

Here is the video I promised to post that shows how I dunked to get one of the guys I play hoops with to stay one more game.

There are so many benefits to being able to dunk! :-)

6 comments:

  1. Bro I got some Stats on My 2 weeks on JUMP MANUAL,
    I did the plyo workout today, it was fun. I Went pretty hard.

    Here are my stats:
    1st Day Measurements:

    Vertical Jump : 21in
    1 Step Jump : 26 in
    Running Jump : 28in

    14 Day Measurements:

    Vertical Jump : 24in +3
    1 Step Jump : 28in +2
    Running Jump : 29in +1

    Im pretty excited with my gains, I obvoiusly can't dunk yet, but if i keep gaining at this rate I will definitely be able to dunk soon!

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  2. dude! those are sweet gains man! keep up the hard work! it is payin off!

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  3. thanks man, You keep up the good work, your my motivation! keep it up, and keep those videos coming! Ill be updating you with newer stats soon.

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  4. that guy must have been stunned!
    thx for posting good video.

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