So, I started ice liking crazy, popping Advil, and whatever else I could to speed up recovery. And, to my surprise this bad boy is healing up pretty quickly! I sprained it last Wednesday and so I took Thursday and Friday off. But, I was able to workout on Saturday.
Because of my basketball addiction, I played on Monday and again today even though that probably wasn't the best idea. Good thing I've never been into drugs! Pretty sure I would be the worst addict ever.
Here's what it looks like now:
It's still not 100% but so glad it's getting better so quickly.
I will test again on Monday and see where I'm at. If I can stay healthy, I'm confident there are some nice gains in my near future.
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