After a lousy start to my training this past week, I decided to go ahead and take the entire week off. I'll admit it was nice to have a little break.
Things are going much better this week. Had a great workout yesterday and had a couple of decent dunks in morning basketball. I've been watching tons of dunk videos on YouTube and that has gotten me really motivated. It's amazing how easy some of these guys make it look.
I've got to get a lot stronger! City league basketball is also starting up in about a month and am really hoping to be able to dunk in a game -- something I've been dreaming of since I was a little kid.
I ordered some new creatine and excited to get started with that. Also, going to get strict on my diet again. Way too much candy and junk food lately and time to get really disciplined with my eating. Clock is ticking. My birthday is now just under 2 months away and I still have a quite a ways to go to reach my goal.
Another area I've got to do much better on is stretching. Gotten lazy with that and I know it makes a difference.
Thanks for following along. I will get a new video uploaded soon.
My name is Andy Nicholson. I'm 47 years YOUNG and still chasing my dunking dreams! I want to help you reach your dunking dreams too and invite you to attend The Dunk Camp where you can learn from the best dunkers in the world! Follow @thedunkcamp
Showing posts with label operation tomahawk. Show all posts
Showing posts with label operation tomahawk. Show all posts
Tuesday, November 8, 2011
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