Started vert training again - Week 4

I totally forgot to post my Week 4 update. My apologies to the millions of followers out there who have been waiting for an update! :)

Honestly, I don't remember much about what happened during Week 4 other than my no-step vert has gone up about an inch since the previous week. My one-step and full approach seem about the same.

Here's the video:



I guess the good news is those of you who do read the blog will get double the fun today as I will also post Week 5 results later today.

Thanks all!