It doesn't seem like I'm the only one though. I follow several other blogs of guys like me chasing their jumping dreams and seems they also have been on a bit of a vacation. Where is everybody? :-)
I started another phase of training that I'm super excited about it. I'll share more details over the coming weeks.
I've still been doing Intermittent Fasting and it has become a habit now and I still really like it. I am getting my bodyfat tested next week and am expecting to see significant improvement from my last test where I was 17.9%.
I will start testing my vertical each Monday starting next week and post a video showing my progress. I expect to be a little bit down from my PR a few months ago. But, that's okay. I can get it back quickly.
My new goals to reach before Thanksgiving (12 weeks of training) are:
35" no-step vert
40" running vert
Wonder how many 40+ year old's are there who have had a 40 inch vert? I got to imagine it is a really small number! Hope to join that club!
